Private Practice - Hipopener Yoga

Yoga has room for you to honor your best learning modality.

A pose, or asana, is built from the ground up; so is a personal practice. The benefits of private or small‑group yoga practice depend on your intention and your needs.

New students may wish to ease the transition into group classes.
Get support and guidance to create or refine your home practice.
Learn to practice in harmony with an injury or condition.
Human beings need both community and privacy, and your practice reflects that.
Focus deeply on an aspect of the physical practice, on breath, strength or alignment.

Online sessions are $100 for up to 75 minutes, in person individual instruction is $125, and groups of two to four are $150. Prices may be adjusted based on your circumstances. Larger groups are welcome—contact me to discuss your needs.

Schedule

	January 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 yin @ jaya church yin @ jaya church January 1, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	2	3 All Levels Vinyasa Yoga All Levels Vinyasa Yoga January 3, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east January 3, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east January 3, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	4
5	6 basic @ jaya east basic @ jaya east January 6, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	7	8 yin @ jaya church yin @ jaya church January 8, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	9	10 All Levels Vinyasa Yoga All Levels Vinyasa Yoga January 10, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east January 10, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east January 10, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	11
12	13 basic @ jaya east basic @ jaya east January 13, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	14	15 yin @ jaya church yin @ jaya church January 15, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	16	17 All Levels Vinyasa Yoga All Levels Vinyasa Yoga January 17, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east January 17, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east January 17, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	18
19	20 basic @ jaya east basic @ jaya east January 20, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	21	22 yin @ jaya church yin @ jaya church January 22, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	23	24 All Levels Vinyasa Yoga All Levels Vinyasa Yoga January 24, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east January 24, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east January 24, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •	25
26	27 basic @ jaya east basic @ jaya east January 27, 2025 5:30 pm - 6:30 pm Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States •	28	29 yin @ jaya church yin @ jaya church January 29, 2025 6:00 pm - 7:15 pm Jaya Yoga at Church Ave, 69 Stratford Rd, Brooklyn, NY 11218, USA 69 Stratford Rd New York NY 11218 United States Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. •	30	31 All Levels Vinyasa Yoga All Levels Vinyasa Yoga January 31, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States all levels @ jaya east all levels @ jaya east January 31, 2025 9:00 am - 10:00 am Jaya Yoga East 2902 Fort Hamilton Pkwy New York‎ NY‎ 11218 United States yin @ jaya east yin @ jaya east January 31, 2025 5:30 pm - 6:45 pm Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA Sign up here! Yin yoga is a different approach to yoga asana. Often referred to as a meditative practice, most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than prescribed alignment; it increases resilience, nourishes the joints and bones, and quiets the mind. This practice is suitable for all levels. • • •

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